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Email: anthony@anthonydbrice.com
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Online Personal Training

The Power of Personal Training

I believe that physical fitness is one of the most powerful representations of our ability to change and create our own realities. You are reading this right now because you have decided to take action on the fact that you have that power to create the best version of yourself.  Whether you goal is inspired by losing weight, gaining muscle, or sports performance, guided personal training is the first step to reaching your full potential.

  • Be healthier
  • Change the way you feel
  • Become Stronger
  • Prevent diseases
  • Change the way you look
  • Inspire others

 

70% STICK WITH A TRAINING PROGRAM FOR 3+ CONSECUTIVE MONTHS WITH A PERSONAL TRAINER

MY APPROACH

Optimizing your health and fitness goals is about more than just losing weight and putting on muscle to look good for one event after another. It is about being empowered with the skills and knowledge base for lasting changes and results.

Have you ever hired a personal trainer, or bought a workout program, and either you didn’t get results or your results were short-lived? Maybe you were doing exercises and had no idea why, or how, those exercises are specifically benefiting your goal.

Personal training is a partnership. We are both responsible for each other being successful. My clients get results! Not because I know some secret training techniques, but because actually care about them as people, as well as clients. I am passionate about what I do, who I do it for, and why it’s important to my client to achieve their specific goals.

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A Good Coach is Priceless

A mentor once told me that, “people don’t pay for training, they pay for trainers.” Anyone can look up exercises online but a knowledgeable fitness coach empowers you with the tools that not only get better results for today, but for the future as well.

Oprah Winfrey is one of the wealthiest people in America and she has at least 5 coaches. If someone as successful as Oprah utilizes the benefits of professional coaching over her illustrious career, there must be some major benefits to it.

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Training Should Evolve

Believe it or not, there is no one-size-fit-all training program. What worked for you at one time, may not work the same for you now. Things like your job, your hobbies, your family life, and your injuries are all major factors that affect the way you train.

Your job indicates how active you are, or aren’t, on a daily basis. The hobbies you participate in reveal your activity level outside of work, your strengths, and the performance levels. Your family life may consist of other responsibilities and time restrictions.

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Be Empowered

Working with a personal trainer shouldn’t be just about doing exercises to get fit. Effective personal training and coaching is about empowering you with the tools to change your life. Instilling their knowledge, expertise, and passion into each client so that they can use these skills throughout their lives.

After working with an effective trainer, a client will have gained the skills to go into any workout with confidence. My personal goal with every client is that you become so proficient at knowing what to do and why you’re doing it, that you no longer need a trainer

RESULTS IN AS LITTLE AS 30 DAYS

I was surprised at the amazing results I was able to accomplish in such a short period of time. I lost 15 lbs. and over 6% body fat in just 28 days. I felt like I was in the best shape I had ever been. I looked and felt great! I was more toned and had more muscle definition than I’d had in a long time.

I combined a rigorous workout strategy and a fundamental nutrition plan. I was crystal clear about what I wanted to accomplish in those 4 weeks. I knew the biggest key would be to stay focused and keep my head in the game at all times.

It’s so easy to lose that motivation that you had when you start something, so I also created a plan to make sure that I get myself inspired, dedicated, and motivated to push myself to the finish line. If I did it, I know you can too and I’m here to help to get there.

Not Getting Results? Get a Plan that's Right for You.

Get Started Today!

WHY ONLINE PERSONAL TRAINING?

Customized Training Programs

Your training program will be customized to fit your soecific goals, body, and lifestyle.

Freedom

With online personal training you’ll be able to train to your own schedule, giving you the flexibility to train on your own time. Access your workouts from your smartphone, tablet, or computer at anytime.

Save Money

With online training your entire program will be available for much less than you would have to pay for an hour session with other personal trainers.

Support & Motivation

During your program you’ll be able to message me and ask any questions you may have. I will update and review your workouts to make sure you stay motivated and give your best.

WHAT YOU GET

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Consultation

Upon signing up, you will receive your welcome package and instructions to schedule your one-on-one consultation.

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Training Program

After your consultation, a customized training program will be created that is based on your specific goals and current abilities.

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Meal Plan

Each program includes a customized meal plan that includes recipes, portion guide, automated grocery list, and more.

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Exercise Library

Don’t worry if you don’t know how to properly perform a particular exercise. All workouts will include instructional videos on how to perform each exercise the right way.

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Cardio

Your training includes a cardio program that supports your goal, and helps build endurance and a healthy heart.

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Workout Calendar

Get your workouts sent directly to your calendar that you can access from anywhere.

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Mobile App

Access your workouts, progress tracker, meal plan, and trainer directly from your mobile device.

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Motivation and Support

Get all the support you need from your trainer, as well a private motivation community dedicated to pushing you to your goal.

HOW DOES ONLINE TRAINING WORK?

Your trainer will build you a customized training plan dedicated to your personal goals. Bring your workouts to the gym, track your progress on your phone. Your trainer reviews your progress and tweaks your training plan to optimize your results. Sign up and start your fitness journey today.

SAVE BIG WITH ONLINE PERSONAL TRAINING

Personal trainers usually charge by the hour, and some charge by the session. This can range anywhere from $50 to $200+ a session/hour. So, if you’re doing 3 sessions a week for a month, that’s $600 – $2400/month . I think it’s more than worth it for what you get, but not everyone can fit that into their budget.

This is why online training is such an awesome value! You are getting a full week worth of training with nutrition plus a level of coaching that you couldn’t achieve with just in person training! Here’s an example:

5 sessions a week at $50/session = $250/week

$250 x 4 weeks = $1000

You get all the expertise and motivation from a personal trainer at a fraction of the cost.

TRAINING PACKAGES

Online Training
$197per month
Email Consultation
Custom Training Program
Nutrition Guide
Mobile App (IOS and Android)
Messaging Support
Workout Calendar
Private Motivation Group
x
x
x
Grindin & Dining
$297per month
1 on 1 Consultation
Custom Training Program
Nutrition Guide
Mobile App (IOS and Android)
Messaging Support
Workout Calendar
Private Motivation Group
Custom Meal Plan
x
x
Complete Fitness Coaching
$497per month
Full Program Planning Session
Custom Training Program
Monthly Video Coaching
Mobile App (IOS and Android)
Messaging Support
Workout Calendar
Private Motivation Group
Custom Meal Plan
Bi-Weekly Coaching Call
Personal Text Support

Money Back Guarantee

CANCEL ANYTIME & 100% MONEY BACK GUARANTEE
I am confident that you will love being an Impower Fitness client, however if you are not happy or satisfied for ANY reason you can cancel your training program and you also have the comfort of a full100%  refund of your money  within the first 14 days. Read full terms HERE